There are a quite a lot of recipes bouncing around at the moment for chocolate avocado mousse. All the taste but a vegetarian healthier option. And it’s gluten-free. Chocolate and avocado does sound like a slight odd mix, but after having an avocado shake in a Vietnamese restaurant in Shanghai (as one does), I was up for the challenge of using avocado in its non-traditional form. I found this recipe here. And the shake? Well it was pretty good.
- Flesh of 2 firm ripe avocado, chopped
- 125 gram dark chocolate broken into pieces (good quality high % cocoa) *for dairy free, ensure you use dairy-free chocolate
- 3 tablespoons runny honey
- 1/3 cup coconut cream
Melt chocolate in a double boiler: place chocolate in a glass bowl to melt over a saucepan of simmering water (make sure the water does not touch the bottom of the bowl or else it will risk the chocolate burning or becoming grainy) and stir with a wooden spoon occasionally, until chocolate has melted.
Puree avocado, coconut cream, honey and melted chocolate together until smooth. Spoon into serving glasses and chill in fridge for 1 hour, or until ready to serve.
Serve garnished with chocolate shavings and berries as desired.
This is not the sexiest dessert to make. Melting chocolate and butter together is sexy. Avocado and coconut cream in a processor not so sexy! But this recipe is simple and easy to put together with a quick chill time. The ingredients only made enough for the 2 small glasses in the picture so you would need quite a quantity of avocado to make enough when having people round for dinner. So the verdict? It tastes like a chocolate pudding, is quite rich and it does work. If you (like me) choose your “once in a blue moon treat” dessert to be deliciously sinful then save yourself for the good stuff. But if you are looking for something to satisfy that sweet tooth that does not come with a run round the block, then this is the way to go, plus the health benefits that come with the avocado and no dairy make this a very virtuous dessert. So you can have your pudding and eat it!