Girl wants cake!

So it’s Friday afternoon and I feel the need for a cup of tea and a piece of cake or maybe a brownie. This does not happen often but when it does I need to act! Not the easiest thing to track down after lunch, a gluten-free brownie, and due to some current food issues it also needs to be corn and seed free. I like to give myself a challenge.  But never fear the brownie was found and life carried on. I made a quick trip to the Fresh Earth food store in Emmarentia where I quickly had in my sticky hands a chocolate brownie (and maybe an almond square as well) meeting all the food exclusion requirements.  Happy days.

So yes you can have your cake and eat it too!  And I may have grabbed a little bar of vanilla chickpea fudge on the way out – never had this before and bizarrely it tasted like peanut butter (which cannot be a bad thing really).  Made with chickpeas, fresh vanilla and raw organic sugar I nibbled on this for the rest of the weekend – a rather nice smooth and creamy sweet treat!


I was actually not alone on the Friday mission – a work colleague (let’s hear it for Natalie)was on the hunt for Life Bake Grain Free Toast  – not for those who cannot eat seeds as the ingredients read linseed, sunflower seeds, pumpkin seeds, water, psyllium husk and sea salt. But for those seeking paleo options she judged this to be delicious – that said always read the small type as “not suitable for celiacs”.


If you have never been to Fresh Earth they have all kinds of dried and fresh food ( gluten-free, vegetarian, preservative free etc), supplements and vitamins as well as a vegetarian café serving gluten-free and  vegan menu choices   – burgers, wraps, gluten-free pizzas, sandwiches and more… plus a nice range of freshly baked cakes, biscuits and the ever important brownie.  Visit the store at 103 Komatie Road, Emmarantia, Johannesburg.

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