Gluten-free zucchini spaghetti

A few restaurants around Johannesburg are starting to offer gluten-free pasta on their menu, but with that does not generally come the understanding that the pasta sauce also needs to be gluten-free, or the ability to actually list the ingredients of said gluten-free pasta. For these reasons I generally give it a skip unless I feel my myriad of questions has been satisfyingly and confidently answered.

However, this weekend whilst out for lunch at Full Stop Cafe, an old favourite haunt that I had not been to for a while, I discovered on the menu gluten-free zucchini spaghetti (gasp of amazement please).

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What an unexpected discovery.I  was thrilled, thrilled I tell you! I ordered the bolognaise which was gluten-free (and I can confirm there were no repercussions the next day).

So refreshing to be able to order a meal in a restaurant like a normal human being, and it tasted great as well. Although I did not specifically enquire about other sauces, safe options look like arrabiata, bosso nova (roasted vegetables with pesto), prawns in napolitana sauce and maybe the salsicce (but this includes chicken, Italian sausage and creamy napolitana sauce so may necessitate a lot of questions… maybe too many).

I am sure the zucchini spaghetti is being offered as Banting meal option or as homage to Tim Noakes’ Real Meal Revolution. Either way I am not fussed. If it makes my life easier and more delicious then I am in! Life would be very exciting if one could just buy the zucchini spaghetti… now there’s a thought.

Visit Full Stop Cafe at 50 7th Avenue, Parktown North, Johannesburg, 2193.

Side note: do not go to 4th Avenue Parkhust, they have moved!!!

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